The point of our Cageworthy challenge is this:  if you can meet or beat it you most likely are Cageworthy, plain and simple. Very few will able to meet or surpass our challenges. For those who do, a shirt of your choice is your reward.

We, the owners, will be setting the bar for the first few challenges, after that, look for fighter to be setting the bar high for all future challenges.

Good luck.

Send in a video of yourself meeting or beating this challenge and earn a Cageworthy shirt of your choice, short or long sleeve.

This first challenge is 21 pullups.

Rules:

Palms must be facing away from you, full extension, chin over the bar, no kipping (swinging your legs). 21 or more and you win a free shirt.

By submitting your video you are agreeing that Cageworthy LLC can use your video to be posted online at both www.cageworthy.com and www.youtube.com.